You're Exhausted.
But Somehow, Everyone Still Needs You.
Everyone gets a piece of your day. We created something that gives a little of it back.
Two daily supplements. 56 printable Carry Less Cards™. One practical program that gives you ten minutes a day for yourself.
Sometimes, you go first.
185 findings across mental load, stress, time, work, caregiving and more.
When we started looking into the invisible load and what actually causes it, we were shocked by just how well documented it is.
Because you know how it goes. It gets brushed off as "just how women are." We worry too much. We think too much. We take too much on.
Turns out, it's not that simple. Here's what stood out most.
of moms reported being primarily responsible for keeping track of the family calendar.
of full-time working moms handle parenting tasks while they're working.
of full-time working moms say they don't have enough time to relax.
In 2025, U.S. women averaged 4.76 hours of leisure and sports per day, compared with 5.58 hours for men.
The brain helps interpret what feels stressful and coordinates the body's response. Signals from the body communicate back. It's a two-way system.
Two Daily Supplements
UNRUSH™ For Morning. UNSTIR™ For Evening.
One Simple Rhythm For Your Body.
Based on those findings, we created a morning-and-evening supplement rhythm that fits into the life you already have.
UNRUSH™ begins the day with you. UNSTIR™ gives your evening a clear ending.
UNRUSH™
UNRUSH™ combines 600 mg of KSM-66® Ashwagandha Extract with vitamin D3, B6, B12, L-arginine, maca, Panax ginseng, and shatavari.
Take 2 capsules with water in the morning.
UNSTIR™
UNSTIR™ provides 275 mg of magnesium from 2,500 mg of magnesium glycinate.
Take 3 capsules with water in the evening.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The 8-Skill Carry Less Program
56 Printable Carry Less Cards™
Small Practices For You. Beautiful Moments To Share.
A practical program designed to help you carry less, reclaim ten minutes a day for yourself, and share a little of that relief with the people you love.
It teaches eight practical skills every woman should have learned in school. Each practice takes less than five minutes and works with whatever you have around you.
You can use it at home, at your desk, or on your phone while waiting in the school pickup line.
Every day, two Carry Less emails arrive in your inbox at 7 AM and 7 PM.
Each email includes one of your 56 beautiful, printable Carry Less Cards™.
Some cards give you one small action to complete. Others help you see something differently, listen to original Undonly music, or share something meaningful with your partner, child, friend, or someone else who needs it.
Once you have taken your supplement and completed the card, click "I Took Five." Complete both moments on the same day, and they become one Daily Reset.
Complete 10 Daily Resets, and we will send you something special.
If you miss even an entire week, there is no guilt and nothing to catch up on. Every card has value on its own, so simply continue with the newest one in your inbox.
Why Undonly Starts With Five.
A break doesn't have to be an hour to matter. A meta-analysis covering 22 independent study samples and 2,335 people found that micro-breaks produced small but significant improvements in vigor and reductions in fatigue.
Less fatigue. More vigor.
Albulescu et al. · PLOS ONE · 2022
That does not mean five minutes fixes everything. It means time for yourself does not always have to wait until everything else is done.
Undonly was created for women who have become the person everyone counts on. It meets you in whichever part of life is asking the most from you right now.
When everyone gets a piece of you and there is almost nothing left for you.
When asking for help still leaves you planning, explaining, and following up.
When your head is holding the schedules, school forms, snacks, appointments, and everyone's feelings.
When the workday ends, but your brain still has seventeen tabs open.
When you are the one who notices, remembers, plans, replaces, and keeps everything moving.
When being the reliable one has quietly become another full-time job.
The Carry Less Program moves through each of these areas, one 28-day cycle at a time. You practice the same eight skills in new situations, so they become easier to use where you need them most.
So Undonly starts with five minutes in the morning and five more at night. That gives you ten minutes when, for once, you go first.
The Ultimate Carry Less Reset™
Two daily supplements and one practical program designed to help you carry less. Five minutes for yourself in the morning. Five more in the evening.
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UNRUSH™Morning Supplement · 60 Capsules
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UNSTIR™Evening Supplement · 90 Capsules
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Access to the 8-Skill Carry Less ProgramMental Unloading · Intentional Dropping · Shared Ownership · Good Enough · Clear Boundaries · Nervous-System Reset · Guilt-Free Recovery · Support Seeking
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56 Printable Carry Less Cards26 Micro-Action Cards · 22 Affirmation Cards · 4 Shareable Cards · 4 Original Song Cards
- Cancel Anytime
- 30-Day Money-Back Guarantee
- Free U.S. Shipping
- Automatic Delivery Every 30 Days
- Instant Access to the 8-Skill Carry Less Program
Your Reset includes three free extras that help you begin and keep going.
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7-Day Jumpstart™Helps you start your morning-and-evening rhythm while you wait for your supplements to arrive.
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The UnplannerA printable daily planner that helps you move tasks out of your head, choose what matters today, and leave space for what can wait.
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A New Life Cycle Every 28 DaysApplies the same eight Carry Less skills to a different part of your life: Yourself, Partner, Parenting, Career, Home, and Relationships.
Your morning supplement.
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Key Ingredients600 mg Ashwagandha Root Extract, plus Vitamin D3, B6, B12, L-Arginine, Maca Root, Panax Ginseng and Shatavari
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Supply60 capsules · 30 servings · Serving size: 2 capsules
Supplement Facts
| Vitamin D3 (as Cholecalciferol) | 20 mcg — 100% DV |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2.5 mg — 147% DV |
| Vitamin B12 (as Methylcobalamin 1%) | 25 mcg — 1042% DV |
| KSM-66® Ashwagandha Extract (Standardized to 5% Withanolides) | 600 mg — ** |
| L-Arginine | 300 mg — ** |
| Maca Root Powder (Lepidium meyenii) (root) | 150 mg — ** |
| Panax Ginseng Powder (root) | 100 mg — ** |
| Shatavari Powder (Asparagus racemosus) (root) | 50 mg — ** |
** Daily Value (DV) not established.
Other Ingredients: HPMC (vegetable capsule).
Your evening supplement.
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Key Ingredients275 mg Magnesium from Magnesium Glycinate
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Supply90 capsules · 30 servings · Serving size: 3 capsules
Supplement Facts
| Magnesium (from 2,500 mg Magnesium Glycinate) | 275 mg — 65% DV |
*Percent Daily Values (DV) are based on a 2,000-calorie diet.
Other Ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
After you join, your 7-Day Jumpstart™ and digital program begin immediately.
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Every MorningYou receive an email reminding you to take 2 UNRUSH™ capsules. Your Morning Carry Less Card™ then guides you through one small five-minute practice.
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Every EveningYou receive another email reminding you to take 3 UNSTIR™ capsules. Your Evening Carry Less Card™ gives you five more minutes to pause, reflect, listen, or share.
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If You Miss A DayYou do not need to catch up. Simply continue with the next email.
You receive two printable Carry Less Cards™ in your inbox every day.
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26 Micro-Action Cards
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22 Affirmation Cards
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4 Shareable Cards
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4 Original Song Cards
Some cards give you one small action to complete. Others help you think about something differently, share a meaningful message, or listen to an original Undonly song.
The cards rotate through eight practical skills, so you are not receiving the same advice every day. Every 28 days, those skills move into a new part of life: Yourself, Partner, Parenting, Career, Home, and Relationships.
UNRUSH™ and UNSTIR™ are manufactured in the USA.
Both supplements are gluten-free, non-GMO, vegetarian, lactose-free, and corn-free.
You can view every active ingredient, amount, serving size, and Other Ingredient in the Supplement Facts section.
Learn About Our Ingredients And Standards →Your subscription costs $79. You are charged every 30 days until you cancel. Each delivery includes a new 30-day supply of UNRUSH™ and UNSTIR™ with free U.S. shipping.
Your 7-Day Jumpstart™ and digital program begin immediately after purchase. Your supplements ship from the USA and typically arrive within 3–9 business days.
You can cancel anytime before your next charge.
Your purchase is covered by our 30-Day Money-Back Guarantee. If the Reset is not right for you, contact us within 30 days of purchase to request a refund under the guarantee terms.
View Shipping And Guarantee Details →Questions you might have
Do I have to do it every day?
Do I have to wait for my supplements to start?
Are the Carry Less Cards™ physical or digital?
Is this therapy?
Who should speak with a healthcare professional before using the supplements?
How does the subscription and guarantee work?
Sometimes, You Go First.
Everyone will still need something from you. The Daily Reset gives you five minutes in the morning and five more at night, with two daily supplements and 56 printable Carry Less Cards™.
Start My Daily Reset →