The Ultimate Carry Less Reset™
Two daily supplements and one practical 8-skill program designed to help you carry less. Five minutes for yourself in the morning and five more in the evening, without adding another big thing to your day.
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UNRUSH™Morning Supplement · 60 Capsules
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UNSTIR™Evening Supplement · 90 Capsules
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Access to the 8-Skill Carry Less ProgramMental Unloading · Intentional Dropping · Shared Ownership · Good Enough · Clear Boundaries · Nervous-System Reset · Guilt-Free Recovery · Support Seeking
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56 Printable Carry Less Cards26 Micro-Action Cards · 22 Affirmation Cards · 4 Shareable Cards · 4 Original Song Cards
- Cancel Anytime
- 30-Day Money-Back Guarantee
- Free U.S. Shipping
- Automatic Delivery Every 30 Days
- Instant Access to the 8-Skill Carry Less Program
Your Reset includes three free extras that help you begin and keep going.
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7-Day Jumpstart™Helps you start your morning-and-evening rhythm while you wait for your supplements to arrive.
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The UnplannerA printable daily planner that helps you move tasks out of your head, choose what matters today, and leave space for what can wait.
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A New Life Cycle Every 28 DaysA new 28-day Carry Less cycle applies the same eight skills to a different part of your life: Yourself, Partner, Parenting, Career, Home, and Relationships.
Your morning supplement.
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Key Ingredients600 mg Ashwagandha Root Extract, plus Vitamin D3, B6, B12, L-Arginine, Maca Root, Panax Ginseng and Shatavari
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Supply60 capsules · 30 servings · Serving size: 2 capsules
Supplement Facts
| Vitamin D3 (as Cholecalciferol) | 20 mcg — 100% DV |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2.5 mg — 147% DV |
| Vitamin B12 (as Methylcobalamin 1%) | 25 mcg — 1042% DV |
| KSM-66® Ashwagandha Extract (Standardized to 5% Withanolides) | 600 mg — ** |
| L-Arginine | 300 mg — ** |
| Maca Root Powder (Lepidium meyenii) (root) | 150 mg — ** |
| Panax Ginseng Powder (root) | 100 mg — ** |
| Shatavari Powder (Asparagus racemosus) (root) | 50 mg — ** |
** Daily Value (DV) not established.
Other Ingredients: HPMC (vegetable capsule).
Your evening supplement.
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Key Ingredients275 mg Magnesium from Magnesium Glycinate
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Supply90 capsules · 30 servings · Serving size: 3 capsules
Supplement Facts
| Magnesium (from 2,500 mg Magnesium Glycinate) | 275 mg — 65% DV |
*Percent Daily Values (DV) are based on a 2,000-calorie diet.
Other Ingredients: Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.
After you join, your 7-Day Jumpstart™ and digital program begin immediately.
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Every MorningYou receive an email reminding you to take 2 UNRUSH™ capsules. Your Morning Carry Less Card™ then guides you through one small five-minute practice.
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Every EveningYou receive another email reminding you to take 3 UNSTIR™ capsules. Your Evening Carry Less Card™ gives you five more minutes to pause, reflect, listen, or share.
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If You Miss A DayYou do not need to catch up. Simply continue with the next email.
You receive two printable Carry Less Cards™ in your inbox every day.
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26 Micro-Action Cards
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22 Affirmation Cards
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4 Shareable Cards
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4 Original Song Cards
Some cards give you one small action to complete. Others help you think about something differently, share a meaningful message, or listen to an original Undonly song.
The cards rotate through eight practical skills, so you are not receiving the same advice every day. Every 28 days, those skills move into a new part of life: Yourself, Partner, Parenting, Career, Home, and Relationships.
UNRUSH™ and UNSTIR™ are manufactured in the USA.
Both supplements are gluten-free, non-GMO, vegetarian, lactose-free, and corn-free.
You can view every active ingredient, amount, serving size, and Other Ingredient in the Supplement Facts section.
Learn About Our Ingredients And Standards →Your subscription costs $79 at checkout and automatically renews at $79 every 30 days until canceled. Each renewal includes a new 30-day supply of UNRUSH™ and UNSTIR™ and continued access to the Carry Less Program. You can cancel through your customer account or by contacting us before your next scheduled charge. Cancellation stops future renewals but does not cancel or refund an order already submitted for fulfillment.
Your 7-Day Jumpstart™ and digital program begin immediately after purchase. Your supplements ship from the USA and typically arrive within 3–9 business days.
You can cancel anytime before your next charge.
Your first subscription order is covered by our 30-Day Money-Back Guarantee. Contact us within 30 days of delivery to request a refund. The guarantee applies once per customer and household. Renewal orders are not covered.
View Shipping And Guarantee Details →
We Spent A Ridiculous Amount Of Time On The Science So You Don't Have To.
We did not want to build Undonly around wellness trends, hot takes, or advice that simply sounds nice.
We reviewed 175 publications across 21 research areas and pulled together 185 findings on mental load, stress, time, recovery, behavior, habits, ingredients, and the things women carry every day.
Through all of it, we kept asking one question: What would actually help on a Tuesday when you are already tired, already busy, and someone still needs dinner?
We did the digging. You get the five minutes.
Explore The Research →Overload Isn't One Thing.
So We Didn't Build One Thing.
What life asks of you affects what your mind keeps carrying. Your brain and body are also part of the same two-way stress response, so building something for only one side did not make sense.
That is why the Daily Reset brings both together. Two daily supplements become part of your morning-and-evening rhythm, while the Carry Less Program turns eight practical skills into small actions you can use in everyday life.
Five minutes in the morning and five more at night create one Daily Reset designed to help you carry a little less.
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UNRUSH™
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Morning Carry Less Card™
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I Took Five
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UNSTIR™
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Evening Carry Less Card™
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I Took Five
The 8-Skill Carry Less Program
56 Printable Carry Less Cards™
Small Practices For You. Beautiful Moments To Share.
A practical program designed to help you carry less, reclaim ten minutes a day for yourself, and share a little of that relief with the people you love.
It teaches eight practical skills every woman should have learned in school. Each practice takes less than five minutes and works with whatever you have around you.
One Carry Less Card™ arrives in your inbox each morning and evening — at home, at your desk, or while waiting in the pickup line.
You will practice getting things out of your head, letting unnecessary tasks go, sharing ownership, setting clearer boundaries, resting without earning it, and asking for help sooner.
Some cards give you one small action to complete. Others help you see something differently, listen to original Undonly music, or share something meaningful with your partner, child, friend, or someone else who needs it.
Take your supplement, complete the card, and click "I Took Five." Do both in one day for a Daily Reset — complete 10, and we send you something special.
Miss a day or a week? No guilt, nothing to catch up on. Just continue with the newest card.
Two Daily Supplements
UNRUSH™ For Morning. UNSTIR™ For Evening.
One Simple Rhythm For Your Body.
Based on those findings, we created a morning-and-evening supplement rhythm that fits into the life you already have.
UNRUSH™ begins the day with you. UNSTIR™ gives your evening a clear ending.
UNRUSH™
UNRUSH™ combines 600 mg of KSM-66® Ashwagandha Extract with vitamin D3, B6, B12, L-arginine, maca, Panax ginseng, and shatavari.
Take 2 capsules with water in the morning.
UNSTIR™
UNSTIR™ provides 275 mg of magnesium from 2,500 mg of magnesium glycinate.
Take 3 capsules with water in the evening.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Why Undonly Starts With Five.
A break doesn't have to be an hour to matter. A meta-analysis covering 22 independent study samples and 2,335 people found that micro-breaks produced small but significant improvements in vigor and reductions in fatigue.
Less fatigue. More vigor.
Albulescu et al. · PLOS ONE · 2022
That does not mean five minutes fixes everything. It means time for yourself does not always have to wait until everything else is done.
Undonly was created for women who have become the person everyone counts on. It meets you in whichever part of life is asking the most from you right now.
When everyone gets a piece of you and there is almost nothing left for you.
When asking for help still leaves you planning, explaining, and following up.
When your head is holding the schedules, school forms, snacks, appointments, and everyone's feelings.
When the workday ends, but your brain still has seventeen tabs open.
When you are the one who notices, remembers, plans, replaces, and keeps everything moving.
When being the reliable one has quietly become another full-time job.
The Carry Less Program moves through each of these areas, one 28-day cycle at a time. You practice the same eight skills in new situations, so they become easier to use where you need them most.
So Undonly starts with five minutes in the morning and five more at night. That gives you ten minutes when, for once, you go first.
Questions You Might Have
Do I have to do it every day?
Do I have to wait for my supplements to start?
Are the Carry Less Cards™ physical or digital?
Is this therapy?
Who should speak with a healthcare professional before using the supplements?
How does the subscription and guarantee work?
Sometimes, You Go First.
Everyone will still need something from you. The Daily Reset gives you five minutes in the morning and five more at night, with two daily supplements, 56 printable Carry Less Cards™, and a new 28-day life cycle.
Start My Daily Reset →30-Day Money-Back Guarantee